Maple Zucchini Bread

You guys! Guess what. I start my dietetic internship this week! Remember when I told you about it in this post a few months ago? Well it’s finally here, and we start orientation on Wednesday. Eeeeek. I’m equal parts excited and terrified. Okay maybe a little more terrified. But no one needs to know that.

This week also brings Pelotonia, the bike ride I’m participating in with my aunt that raises money for cancer research. It’s on Saturday morning and I’m getting pretty excited. We’re only going 25 miles so I didn’t buy any special padded shorts or anything, and now I’m just hoping I don’t regret that decision. Also, they told us they are serving Bob Evans for breakfast before the ride. Ummm. Call me crazy but I’m not sure Bob Evans is what I want to be eating before a prolonged bike excursion. But, hey, that’s just me.

I had dinner at my mom’s BFF Carm’s house last night and it was glorious. We had grass-fed beef with asparagus, tomato and mozzarella salad, and the most amazing red potatoes I have ever had. I forgot how much I loved potatoes. After becoming truly and utterly obsessed with sweet potatoes, I just never really turned back to the white ones. How does the saying go? Once you go orange you never go back? What? No?But these ones reminded me how great the white ones really are. Carm is a full blown Italian so everything was heavily doused in olive oil and garlic and fresh as can be. Plus she’s within walking distance to Jeni’s, so really it’ was just perfect. I think Sunday night dinners at Carm’s may just have to be a new thing. After dinner she dug out some old pictures from when she and my parents were in high school and I learned that my mom drove a car that had a beanbag chair as the passenger seat. I guess you learn something new every day.

So last weekend my friend Tory brought me a HUMONGOUS zucchini from her family farm. If you follow me on Instagram (@taylormadeitpaleo), you probably saw me take a selfie with it. Because that’s what people do with vegetables these days. It was the size of my leg I kid you not. Biggest veggie I have ever seen. And it was so awesome. I knew exactly what I was going to do with it when I saw it. Hence, this zucchini bread. I have a Chocolate Chip Zucchini Bread recipe that uses almond flour, but I wanted to make a nut-free recipe for all the people out there with allergies. And so this little recipe was born. The end.

Maple Zucchini Bread

  • Prep time:
  • Cook time:
  • Total time:
  • Yield: 10
  • Difficulty: easy
  • Recipe type: breakfast, snack


  • 4 eggs
  • 1/4 cup maple syrup
  • 1 banana, mashed
  • 2 tbsp grass-fed butter, melted
  • 1 tsp vanilla extract
  • 1 cup zucchini, finely shredded
  • 1/2 cup coconut flour
  • 2 tbsp arrowroot flour
  • 2 tbsp coconut sugar
  • 1 tsp baking soda
  • 1/2 tbsp cinnamon
  • 1/8 tsp sea salt


  1. Preheat oven to 350 and line a bread pan with parchment paper.
  2. Make sure the water is out of the zucchini by pressing it between two paper towels to absorb the moisture (I’m sure there is a better way to do this, but this is what I did and it worked just fine).
  3. In a large bowl, mix together eggs, maple syrup, banana, butter, vanilla, and zucchini until well combined.
  4. Next, add coconut flour, arrowroot flour, coconut sugar, baking soda, cinnamon, and salt to the wet mixture and mix until all ingredients are well incorporated.
  5. Pour mixture evenly into bread pan.
  6. Bake for 35-40 minutes, or until a toothpick comes out clean in the center.
  7. Remove from oven, allow to cool, slice, and enjoy!

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Comments: 8

  1. Emily @ Glitz Glam Gluten-Free August 4, 2014 at 2:35 pm Reply

    How exciting that you start your internship this week! I’m sure that you will be great! And I haven’t had white potatoes in ages either but now I just might have to! This bread looks fantastic too, I can’t wait to try it! I made your Chocolate “Peanut Butter” cookies this weekend and they were a huge hit! Love your recipes!

  2. Purely Twins August 6, 2014 at 10:48 am Reply

    we adored zucchini bread growing up!! we need to make it again, this looks amazing!!

  3. Denise August 7, 2014 at 7:14 pm Reply

    My advice…BUY THE PADDED SHORTS! Thanks for the recipe! Looks amazing!

  4. Lisa | Mummy Made.It August 8, 2014 at 7:55 am Reply

    Good luck with your internship! It’s such a great feeling being able to put into practice what you’ve been learning.
    Great use of the excess zucchini!

  5. denise August 10, 2014 at 7:47 pm Reply

    I love the recipe! It was easy and it turned out perfectly! Super tasty. I will be making it again!

  6. Amy August 10, 2014 at 7:58 pm Reply

    This bread is amazing! I added walnuts, it was perfect!

  7. Sheri August 14, 2014 at 10:10 am Reply

    Most def buy the padded shorts! You’ll be sitting on a donut for a week if you don’t! Thx for the recipe!

  8. Stacy September 4, 2014 at 1:10 pm Reply

    This bread is delicious! It is so moist and doesn’t have that coconut flour dryness that can happen when using coconut flour! I’m baking another loaf to take with me to disneyworld next week! Thank you for a yummy, low calorie bread!

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